How To Help Your Child Adjust To A New School?

Starting at a new school can be an exciting but challenging time for children. It can be difficult to leave behind familiar faces and routines and adjust to new surroundings and expectations. So how to help child adjust to new school? As parents, we want to support our children through this transition and ensure that they have the best possible start at their new school.

In this blog post, we will share some tips and strategies to help your child adjust to a new school, including practical advice on establishing routines, staying connected with old friends, and supporting their emotional well-being. With the right tools and support, you can help your child navigate this transition and thrive in their new school environment.

Importance of Helping Your Child Adjust to a New School

Adjusting to a new school can be a challenging experience for children. They are faced with unfamiliar surroundings, new classmates, and different routines, all of which can be overwhelming. As a parent, it is important to understand the difficulties your child may face during this transition and to help them navigate through it.

Create Safe and Exploratory Environments

Common Challenges Your Child May Face

One of the most common challenges is making new friends. It can be intimidating for a child to approach new classmates and initiate conversation, especially if they are shy or introverted. Encourage your child to be friendly and outgoing, and to participate in group activities or clubs that align with their interests.

Another challenge may be adapting to a new academic environment. Your child may be used to a different curriculum, teaching style, or grading system. It can be helpful to communicate with their teachers and ask for additional support or resources if needed. Encourage your child to ask questions and seek clarification when they are unsure of something.

Navigating a new physical environment can also be a challenge. Your child may be unfamiliar with the layout of the school and where their classes are located. It can be helpful to walk the school grounds with them and point out key landmarks or locations. Encourage them to speak with school staff if they need help finding their way around.

Supporting Your Child’s Emotional Well-being

Getting used to a new educational setting can be difficult. It is crucial to ensure your child’s emotional health during this time of change by doing things like:

Acknowledging and validating their feelings

Many children find it difficult to adjust to a new school because they are confronted with unfamiliar environments, classmates, and routines. It is critical to acknowledge and validate your child’s feelings as they adjust to their new surroundings during this transition period.

One of the most important things you can do as a parent is to listen to your child and provide them with a safe space to express their emotions. If your child is feeling anxious, sad, or overwhelmed, it is crucial to acknowledge and validate their feelings. Let them know that it is okay to feel the way they do and that you are there to support them.

Helping them stay connected with old friends

When your child transitions to a new school, it can be challenging to leave behind old friends and familiar faces. As a parent, it is essential to help your child stay connected with their old friends and maintain those important relationships.

One way to help your child stay connected with old friends is to encourage regular communication. Whether it’s through phone calls, video chats, or social media, staying in touch can help your child feel connected to their old community and provide a sense of familiarity and comfort.

Establishing a routine

A routine can provide a sense of stability and predictability that can help your child feel more secure during this period of transition. Start by establishing a consistent morning routine. This can include a set wake-up time, breakfast, and getting dressed for the day. This can help your child feel more organised and prepared for the day ahead.

Additionally, try to establish a routine for after school as well. This can include homework time, after-school activities, and family time. By setting expectations and sticking to a routine, your child can feel more in control of their schedule and less overwhelmed by the changes in their environment.

Encouraging open communication

Encouraging open communication is essential when it comes to supporting your child’s emotional well-being during the adjustment period of transitioning to a new school. By creating a safe space for your child to express their thoughts and feelings, you can help them feel heard and validated as they navigate this new experience.

encouraging open communication

Start by actively listening to your child. Ask open-ended questions about their day, their feelings, and their experiences at their new school. Show interest in what they have to say and avoid interrupting or dismissing their thoughts and emotions. Let them know that you are there for them and that you want to support them through this transition.

Tips for a Smooth Transition

Adjusting to a different school can be challenging. Here are some tips on how to help child adjust to new school:

Arriving early on the first day

Arriving early on the first day can be a helpful tip for a smooth transition when your child is adjusting to a new school. By arriving early, your child can have a chance to familiarise themselves with the new environment, locate their classroom, and get a feel for the layout of the school before the crowds arrive.

Consider taking a tour of the school before the first day to help your child feel more comfortable and prepared. This can also help them get a sense of where important areas like the office, restrooms, and cafeteria are located.

Encouraging your child to ask questions

Asking questions can help your child gather important information, clarify any concerns or confusion, and feel more comfortable in their new environment.

Encourage your child to ask questions about their new school, such as how to navigate the campus, where to find their classrooms, and what to do in case of an emergency. This can help your child feel more prepared and less anxious about the transition.

Checking in with the teacher regularly

By maintaining open communication with your child’s teacher, you can stay informed about your child’s progress and any challenges they may be facing.

At the beginning of the school year, introduce yourself to your child’s teacher and let them know that you are interested in staying involved in your child’s education. Ask the teacher how they prefer to communicate, whether it’s through email, phone calls, or in-person meetings.

Make a point to check in with the teacher regularly, either in person or through email or phone calls. Ask about your child’s progress, any areas where they may be struggling, and any behavior or social concerns that the teacher may have noticed. This can help you stay informed and provide support to your child as needed.


Adjusting to a new school can be a big challenge for both children and parents. But by following the tips and strategies we’ve shared in this blog post, you can easily answer the question of how to help child adjust to new school.

Remember that every child is unique, and there is no one-size-fits-all solution to help them adjust to a new school. Be patient, supportive, and flexible, and don’t hesitate to seek additional support or resources if needed. By working together, you can help your child build a strong foundation for a successful school experience.

If you are looking for a welcoming and inclusive school community that prioritises student well-being and academic success, consider UNIS (United Nations International School). UNIS is a global learning community that offers an exceptional education to students from diverse backgrounds.

Our enrolment for the school year 2023-2024 is now open, sign up now!

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